When to Take an Ovulation Test: The Right Way to Catch Your LH Surge

Timing your ovulation test matters — and this video explains exactly how and when to do it! If you're trying to conceive (TTC) and want to increase your chances of pregnancy, understanding how to catch your LH surge is essential.

There are two types of ovulation tests:

One that gives a 6-day fertile window, often based on estrogen levels

One that gives a 2-day fertile window, based on the luteinizing hormone (LH) — this one helps pinpoint ovulation more precisely

In this video, we focus on LH-based ovulation tests, which are some of the most trusted tools for TTC. Here's what you’ll learn:

⏱ When to start testing
📅 Start testing around cycle day 8 to 10, earlier if your cycle is long (e.g., day 18 for a 40-day cycle)

🕙 What time of day to test
💧 Do it twice a day — once in the morning around 10 AM and again in the evening around 6 PM to increase your chance of catching the LH surge

🧠 Why this timing matters
LH surges happen overnight, and peak levels are often seen in urine later in the day. Catching this surge is critical to timing intercourse or insemination.

💡 Pro Tip: If you're using at-home insemination, missing the LH surge could mean missing your window entirely — so don't skip this step!

Ovulation strips like our Predict kit come with 15 strips so you can test confidently across your cycle. Whether you're using donor sperm, going through fertility treatments, or trying naturally, this is a simple and effective way to track your cycle.

📣 Don’t let ovulation be a mystery — understand your body, track your hormones, and take charge of your fertility journey.

👉 Visit https://www.gokidu.com/youtube/choosing-the-right-sperm-donor-a-complete-guide-for-intended-parents for more helpful fertility insights and real talk with experts.

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