How to Use Ovulation Tests Correctly | Fertility Tips & Hormone Tracking Explained

Struggling to get pregnant, or not sure how to use ovulation tests correctly? You're not alone — and you're in the right place. This video breaks down everything you need to know about timing ovulation, understanding hormone surges, and how to track your fertile window with precision. Whether you're trying naturally, using a known donor, or doing at-home insemination, this could be the missing piece of your fertility journey. 🌱

Dr. Amy Beckley explains the two types of ovulation predictor kits (OPKs):

LH-based tests – narrow 2-day fertile window

Estrogen-based tests – wider 6-day fertile window

In this video, we focus on LH surge tracking, how to start testing, and when to test for best accuracy. We also debunk the myths and give clear science-backed advice for anyone trying to conceive. 👶

🧪 LH (Luteinizing Hormone) surges trigger ovulation and are best detected in urine testing around 10 AM and 6 PM. Missing this surge by testing once per day can mean missing your chance to conceive!

💡 Whether you’ve been trying for months or years, this episode empowers you with clarity and confidence. We’ll also show you how our affordable ovulation strips can make it all easier.

📦 Get our PREDICT strips and catch your LH surge without stress.

✨ What You’ll Learn:

What LH and estrogen ovulation tests do

How to calculate your starting day

When to test each day (twice!)

What causes missed ovulation windows

How to take control of your fertility journey 💪

🎯 This episode is a must-watch for:

First-timers trying to conceive

Women tracking ovulation for insemination

Couples dealing with infertility

Anyone wanting to better understand hormone health and cycles

🔗 Watch, learn, and share with someone who needs this!
👇 Leave your questions in the comments or visit:
https://www.gokidu.com/youtube/choosing-the-right-sperm-donor-a-complete-guide-for-intended-parents

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