A Deep Dive into Fertility, Hormone Tracking with - Dr. Amy Beckely
This episode is more than just a conversation — it’s a comprehensive fertility education session designed to debunk myths, clarify hormone tracking, and empower intended parents at every stage of their journey. Key Take aways:
1. The Power of Progesterone: The Missing Link in Fertility Support
Dr. Amy Beckwith reveals that many people trying to conceive are not taught the critical importance of progesterone — the hormone that sustains pregnancy after ovulation. Traditional fertility advice often skips progesterone monitoring, leading to missed opportunities to intervene early in cases of hormone imbalances.
Amy emphasizes that early, consistent hormone tracking can make the difference between conception success and unexplained infertility.
2. At-Home Hormone Tracking: Game-Changing Accessibility
Most people rely on ovulation predictor kits (OPKs) or mobile apps that track cycle length — but these are frequently inaccurate.
Amy explains how Proov’s at-home hormone tracking kits provide daily, real-time data on hormones like LH and progesterone. These tools are revolutionizing the way people approach fertility — making accessible, science-backed data available to anyone, anywhere.
3. Apps Alone Can’t Guide You
A major fertility myth? That apps can perfectly predict ovulation. Amy breaks down why many cycle-tracking apps miss hormone surges, miscalculate ovulation windows, and don’t account for daily hormonal shifts. This can lead to mistimed inseminations and unnecessary stress.
4. Fertility Tips for LGBTQ+ Families and Solo Parents
Amy shares specific, tailored advice for lesbian couples, single mothers by choice, and people using known donors. She explains:
- How cervical mucus and sperm survival impact home insemination success
- How to track ovulation correctly for Artificial Insemination (AI) timing
- When lesbian couples and solo moms should escalate from home tracking to clinical intervention
- The emotional and practical importance of understanding your hormone patterns
5. The Harm of Waiting for Repeated Losses
Amy directly challenges the outdated medical recommendation to wait for three miscarriages before starting a fertility investigation.
She stresses the urgency of early testing and proactive hormone monitoring to prevent avoidable heartbreak and help people advocate for themselves sooner.
6. Fertility is Personal and Patterns Matter
One-size-fits-all advice doesn’t work in fertility. Amy encourages everyone to look beyond textbook cycles and trust their own body’s unique patterns.
She also discusses how real-life factors like stress, diet, and environment impact ovulation and conception success.
7. Science, Empathy, and Access Must Work Together
Amy’s story is a powerful reminder that data alone isn’t enough. The fertility journey is emotional, often overwhelming, and requires accessible tools, community support, and better education.
Proov’s mission is to close that gap — to make science-backed fertility tracking available outside of expensive clinics.
⏱️ Detailed Episode Timeline (Learning Breakdown)
00:00 Introduction: Meet Dr. Amy Beckwith and hear her mission to transform fertility care.
01:30 Amy’s Fertility Journey: IVF, miscarriages, and discovering gaps in fertility protocols.
04:00 Why Progesterone Matters: Its critical role in conception and early pregnancy success.
07:00 Proov’s Origin Story: Creating accessible, at-home hormone tracking kits.
10:00 Understanding Key Hormones: How LH, estrogen, and progesterone interact throughout your cycle.
12:00 Urine vs. Blood Testing: The benefits of at-home hormone tracking for daily insights.
14:00The Problem with Ovulation Apps: How cycle trackers can mislead and delay conception.
17:00 Why Daily Patterns Matter: How relying on single hormone checks can miss key fertility windows.
20:00 Lesbian Couples & Solo Parent Fertility Tips: Home insemination, timing, and donor-based planning.
23:00 Practical Fertility Tracking Steps: When and how to test for ovulation and progesterone at home.
26:00 The Real Fertile Window Explained: Understanding ovulation timing and sperm survival.
29:00 Choosing the Right Ovulation Kit: Long-window vs. short-window tracking and what works best.
33:00 Cervical Mucus Science: Tracking CM as a key fertility sign and how it impacts insemination success.
35:00 Avoiding False LH Surges: The risks of misinterpreting ovulation tests and the importance of multi-day tracking.
39:00 Progesterone’s Post-Ovulation Role: How to confirm successful ovulation and support implantation.
42:00 Why Timing Isn’t Everything: Misconceptions about perfect timing vs. understanding body cues.
45:00 Final Key Takeaways: Actionable steps for inclusive families, solo parents, and all intended parents.
Search Key words: Fertility education, progesterone testing, ovulation tracking, hormone health, donor conception support, LGBTQ+ family building, fertility for solo moms, at-home hormone tracking, Proov testing, fertility apps, sperm donor conception, trying to conceive (TTC), cervical mucus tracking, home insemination tips, LH surge timing, miscarriage prevention, PCOS fertility, endometriosis and fertility, inclusive fertility advice, queer parenting resources, single mothers by choice.
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